Authentic Happiness Newsletters
This is an archive of previously published Authentic Happiness Newsletters. There is no charge to access these newsletters.

Positive Psychology is founded on the belief that people want more than an end to suffering. People want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, to enhance their experiences of love, work, and play. We have the opportunity to create a science and a profession that not only heals psychological damage but also builds strengths to enable people to achieve the best things in life. 

The Authentic Happiness Newsletters provide important information concerning research and opinions about the field of Positive Psychology.

Click here to access the Authentic Happiness Newsletters.

Authentic Happiness Coaching Newsletters
This is an archive of previously published Authentic Happiness Coaching Newsletters. There is no charge to access these newsletters.

Understanding positive emotions entails the study of contentment with the past, happiness in the present, and hope for the future. Understanding positive individual traits consists of the study of strengths and virtues: the capacity for love and work, courage, compassion, resilience, creativity, curiosity, integrity, self-knowledge, moderation, self-control, and wisdom. Understanding positive institutions entails the study of the strengths that foster better communities, such as justice, responsibility, civility, parenting, nurturance, work ethic, leadership, teamwork, purpose, and tolerance.

The Authentic Happiness Coaching Newsletters provide important insights into character strengths and virtues.

Click here to access the Authentic Happiness Coaching Newsletters