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Authentic Happiness Newsletters
It's not enough to think it should work. We're after hard evidence of what makes people happier.
Authentic Happiness Newsletters
Domestic policy makers need more than just economic indicators of what's working and what's not.
Authentic Happiness Newsletters
Too much freedom can be bad for well-being. Why you should limit your options, settle for good enough, and not try to always make the best choice. Barry Schwartz, best-selling author of "The Paradox of Choice", is our guest for this issue.
Authentic Happiness Newsletters
Satisfaction with life went up and depressive symptoms went down among almost 200 people who did the positive psychology interventions in my Authentic Happiness Coaching course, and let us measure the effects.
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