Authentic Happiness Coaching Newsletters

This newsletter is the third issue in a tour of 24 character strengths—strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

This newsletter is the second issue in a tour of 24 character strengths—strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

This newsletter marks the beginning of what will be a whirlwind tour of 24 character strengths—strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Flourish Newsletters (2011)

What is the good life? It is pleasant, engaged, meaningful, achieving, and connected.

Flourish Newsletters (2011)

Learn about the extensive research linking optimism to greater physical health.

Authentic Happiness Newsletters

New study underway to explore ways to teach positive psychology in high school and measure the results.

Authentic Happiness Newsletters

Positive Psychology doesn't replace psychology-as-usual, but adds something important even to those who are suffering.

Authentic Happiness Newsletters

Can happiness be taught? Early results from a class of 120 college students suggest that it's possible.

Authentic Happiness Newsletters

Which of the three theories of happiness you believe has implications for how you lead your life.

Authentic Happiness Newsletters

It's not enough to think it should work. We're after hard evidence of what makes people happier.