Authentic Happiness

Flourish Newsletters (2011)

What is the good life? It is pleasant, engaged, meaningful, achieving, and connected.

Flourish Newsletters (2011)

Learn about the extensive research linking optimism to greater physical health.

Authentic Happiness Coaching Newsletters

Here's my own "top 10" list for positive psychology books. Please do not attach any meaning to this list other than that they are either my personal favorites or strongly recommended to me by friends in the field.

Authentic Happiness Coaching Newsletters

This newsletter is the eleventh issue in a tour of 24 character strengths-strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

This newsletter is the ninth issue in a tour of 24 character strengths, such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

This newsletter is the tenth issue in a tour of 24 character strengths-strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

This newsletter is the seventh issue in a tour of 24 character strengths-strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

This newsletter is the eighth issue in a tour of 24 character strengths, such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.

Authentic Happiness Coaching Newsletters

Courage is a universally admired virtue, and courageous individuals in all cultures have survived across time to become the heroes of subsequent generations. But what is courage, and what is it not?

Authentic Happiness Coaching Newsletters

This newsletter is the fifth issue in a tour of 24 character strengths: strengths such as wisdom, honesty, spirituality, kindness, gratitude, curiosity, and creativity.