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  1. Medici: George Vaillant

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  2. Happiness May Slow Aging, Improve Health

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  3. Barbara Fredrickson: TEDx talk: Remaking love, 2014

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  4. BBC News: The Happiness Formula

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  5. Can “Mindfulness” Really Help You Focus?

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  6. Robert Emmons: Gratitude as the linchpin between adversity and delight, 2012

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  7. International Positive Psychology Association

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  8. Study Concludes Master Resilience Training Effective

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  9. Laura King: Your life is probably pretty meaningful, 2014

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  10. Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change by Shawn Achor

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