by Roy Baumeister, 2014
• How do self-control and willpower function?
• How do we learn self-control as children?
• What bolsters willpower? What undermines it?
• Why do we so often fail to break bad habits?
• How can we increase our willpower and make it work for us?
Professor Roy Baumeister, USA, respected social psychologist exploring self-control, self-regulation, meaning and happiness and author of Willpower: Rediscovering the Greatest Human Strength
English
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