by Sonja Lyubomirsky at Big Think, 2013
Happiness, well-being, contentment, life-balance -- we all want these things, but ironically our unconscious beliefs about what they are and how to attain them often stand in our way. In this overview of her 7-part Big Think Mentor workshop on How to Be Happy, psychologist and happiness researcher Sonja Lyubomirsky discusses the happiness myths that can interfere with our sense of well-being.
Chinese, Simplified
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