By Sonja Lyubomirsky and Jaime Kurtz
In this book, experts Jaime Kurtz and best-selling author Sonja Lyubomirsky provide a crash course in increasing personal happiness. They offer a variety of happiness self-tests, specific tools for boosting happiness, and a research based argument that pursuing happiness is beneficial. These workbooks introduce readers to a variety of solid science and useful tools for improving life, relationships, and overall mental health.
Chinese, Simplified
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