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By Tim Lomas, Kate Hefferon, and Itai Ivtzan

This exciting new textbook, written by leading academics in the UK, offers the very first authored title on applied positive psychology for university courses. Consisting of the latest cutting-edge theory and research in the subject and structured around a pioneering multidimensional model of wellbeing, this book will provide you with the knowledge and tools to apply positive psychology in many areas of life. These include interventions aimed at developing mental and physical functioning, to recommendations for enhancing relationships and reshaping organizational structures. The book shows how these practices can be successfully deployed in diverse real-world settings, from the classroom to the workplace.

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Theory of Well-Being