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By Tal Ben-Shahar

Applying cutting-edge research in the field of positive psychology, Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

English
Resource Category: 

Theory of Well-Being